Folate/folic acid is derived from the word 'foliage', so it is present in most green leafy vegetables. It is extremely important for pregnant women as a deficiency can cause neural tube defects in the infant.
Artichokes
Asparagus
Banana
Bean sprouts
Beets
Beet greens
Berries
Brewers yeast
Broccoli
Cantaloupe
Chard
Corn
Green leafy vegetables
Green peas
Kale
Kidney
Lentils
Lima beans
Liver
Milk
Mung beans
Okra
Oranges
Parsnips
Pineapple
Soybeans
Spinach
Strawberries
Sweet potato
Wheat germ